An Annual Battle: Keeping New Year’s Resolutions
A new year is around the corner. And many use this time to make New Year’s resolutions. Why do people do that, you might ask? “It’s a new calendar year,” said Mandy Doria, a certified counselor at the University of Colorado, speaking with The Associated Press. ‘We have a chance to leave behind all of the old stuff, good and bad, from the previous year and move forward and start to make new plans, new goals, and we may feel excited and recharged by that.” That feeling of hope can dissipate amid day-to-day stressors but there are ways to set